I had no fresh food in the house. I shot a pigeon and cut the breasts out. Then I rolled them in flour, mustard powder & cayenne pepper. Got some butter nice and hot in a pan and put the breasts in and cooked them both sides for a couple of mins. Then I added some stock and Worcester sauce and let them hang out for a few more minutes. In another pot I slow fried thinly sliced onion rings and some garlic till they turned brown, as the pigeon was resting I added a tin of broad beans to the onions and stirred them together to warm through.